Robert Oexman, the director of Mebane, North Carolina-based Kingsdown’s Sleep to Live Institute, was featured as a sleep expert in a news story posted to E! Online (part of cable network E! Entertainment Television) titled, “Celebs Are Sleeping Better Than You? Here’s Why.”
Among his comments, Oexman offered insights into how excessive social media use can be an enemy of sleep because gazing at bright screens at bedtime reduces melatonin levels.